Feeling anxious? Can’t communicate with loved ones? Lonely?
Join us for an enriching postpartum new mothers’ circle, where new mothers share hopes, concerns and challenges in a safe, non-judgmental supportive environment. You’ll find plenty of opportunities to form bonds and develop lifelong friendships.
The group format will take an educational, hands-on approach with lots of activities, exercises and discussions for mothers and their babies of up to nine months, led by Orly Katz, an experienced certified professional counselor.
By joining the circle, new mothers will develop skills such as:
- Increasing your awareness of your needs
- Understanding your role as a new mother
- Enhancing your assertiveness
- Communicating more effectively
- Reducing stress and anxiety
- Managing anger and frustration
When: Fridays, ongoing, 10:30am-12:00pm
RSVP: Please call Everyday Counseling and Coaching Services (ECCS) L.L.C. at (301) 660-6759
To learn more about Orly Katz and ECCS, please visit www.orlykatz.com
Illustration © Linda Causey